A safe way for seniors to exercise Holly Firfer shows us how to exercise safely for your golden years. 1 comment: UnknownAugust 23, 2013 at 1:21 PMThanks for the share! I not so sure I would be comfortable working out at the gym at my age though! I normally just walk with my folding shopping cart to the store and back (roughly two miles). Do you think that is enough?ReplyDeleteRepliesReplyAdd commentLoad more...
Thanks for the share! I not so sure I would be comfortable working out at the gym at my age though! I normally just walk with my folding shopping cart to the store and back (roughly two miles). Do you think that is enough?
ReplyDelete